What to Expect When Visiting a Behavioral Health Specialist

liveThey always say that seeking help is the hardest part of recovery. This is definitely true in the field of behavioral health, mainly because a lot of people don’t even realize they have a problem with it.

The first step to recovery could be to see a GP who will then refer you to a behavioral health specialist, or you might want to seek one out directly by yourself.

No matter which route you take to get there, here is what to expect when you make your visit.

Making you feel comfortable

You’ll no doubt be a little bit nervous when first visiting with a behavioral health specialist. This is completely normal, as you don’t really know what to expect.

The specialist makes it a main priority to make you feel as comfortable as possible, so you are able to relax and open up more about yourself and your life.

Get some general information

One of the first tasks during a session is to get some general information. You may be asked to fill out a basic questionnaire and survey while in the waiting room. Then, once in the session the specialist will start to ask about the concerns you have about your behavioral health, as well as seeking information about specific incidents that may have occurred.

The main thing to keep in mind is that you should be as honest as possible when answering questions and giving information, so the specialist is able to help you better.

Detail a course of action

When information has been recorded, the specialist starts to detail a course of action that you can follow during the upcoming weeks and months to get better.

This includes visiting regular sessions with them, as well as going through exercises at home in order to improve your situation. Expect for everything to be noted in a behavioral health ehr for future reference.

Prescribe appropriate medication

As well as having a course of action to follow, a behavioral health specialist will also decide if you should be taking any medication to help with your treatment.

Ultimately, this really is their call, and if they don’t prescribe you anything then don’t get upset, it doesn’t always happen.

If you disagree with their decision then you are free to see a different specialist, but you might want to try a course of treatment without medication first as it is not always required.